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New industry leading support service to help you with personal and work-related problems while helping to equip you with the tools you need to proactively protect and manage your mental health.
听
- Call Back Available
- The service is available 24/7, 365 days a year听
- The service provides you with confidential, easy access to a wide variety of mental health support, as well as practical services
Flowcharts for the user journey to access听support
| Ways To Contact | Information |
|---|---|
| UK Freephone | 0808 196 5808 |
| Make a Referral |
- Get support across a wide range of areas including
- Financial Advice听
- Legal Information听
- Consumer Advice听
- Workplace conflict听
- Retirement听
- Parenting Coaching听
- Depression, anxiety & stress听
- Grief & bereavement听
- Relationship & marital 听problems听
- Work stress听
- Work-life balance听
- Mediation听
- Career Guidance听
- Life Coaching听
- Health Advice听
- Manager鈥檚 support
- List of countries with a听freephone number
- Ireland 听 听
- UK 听
- Austria
- Belgium
- Bulgaria
- China听
- Dubai
- Finland
- France 听 听听
- Germany
- Hungary
- Italy
- Japan
- Luxembourg
- Malta
- Norway
- Poland 听
- Portugal 听 听听
- Romania
- Russia
- Spain
- Sweden
- Switzerland
- The Netherlands听
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- International (charges may apply)
00353 1518 0277
Instructions on how to sign up for听the platform.
- Click: New here? Sign up!听
- You will need to use your UCL email address and organisation code: UCLEAP听
- Create a password and click: Sign Up听
- Make sure to download the Mobile App by searching for 鈥楽pectrum.Life鈥� in IOS or Android